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Tropical Quinoa Bowl
Tropical Quinoa Bowl - A taste of the tropics that is a little bit sweet, a little bit crunchy, and a whole lot of healthy! {Gluten free}
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Rice Krispie Square Cookies
Rice Krispie Square Cookies - Never choose between a cookie and a Rice Krispie square again! The best part? They're only 100 calories!
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Blueberry Cheesecake Oatmeal
Blueberry Cheesecake Oatmeal - An easy oatmeal laced with ribbons of sweet cream cheese and blueberries...but its healthy and GF!
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Grillled Brie Cheese with Apples
Grilled Brie Cheese With Apple Chutney - A "grown up" grilled cheese sandwich with all the flavours of fall!
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Mexican Zucchini Noodles
Mexican Zucchini Noodles with Jalapeno Popper Turkey Meatballs - Big on flavour but not big on calories! GF, low carb & high protein!
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Creamy Curry Shrimp Pasta
Creamy Curry Shrimp Pasta - Bold in flavor to keep you warm, but low in fat to keep you fitting in your skinny jeans. Gluten free!
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Turkey Bacon Wrapped Chicken
Chicken wrapped with roasted garlic and turkey bacon, topped with avocado salsa. High protein, GF, and quick enough for a weeknight!
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Butter Chicken Dip
Butter Chicken Dip with Homemade Naan - A low fat and easier twist on the classic Indian recipe, perfect for an upcoming game day!
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Pumpkin Butterscotch Cookies
Browned Butter Pumpkin & Butterscotch Cookies - Big, chewy cookies that are fresh from the oven soft! Guess what? they're whole wheat!
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Curried Butternut Squash Soup
Roasted & Curried Butternut Squash Soup - A GF and low fat soup with a hint of coconut curry that is perfect for a cold fall night!
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Pepper Nachos
Pepper "Nachos" - A healthy twist on the classic that keeps all the ooey, gooey, cheesy, flavor without all the fat or calories!
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Baked Pumpkin Pie French Toast
Whole Wheat Baked Pumpkin Pie French Toast - A healthy breakfast that can be made the night before for an easy morning!
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Choco Peanut Butter “Cheesecake”
Chocolate Peanut Butter "Cheesecake" - A dessert made with a surprise ingredient that tastes like cheesecake, but without the calories!
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Pumpkin Cranberry Oat Muffins
Pumpkin Cranberry Oat Muffins - Gluten free, 100 calorie muffins with all the tastes of Autumn! Quick, easy, healthy and delicious!
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Roasted Apple Cider Glazed Squash
Roasted Squash With Apple Cider Glaze - An easy side dish that is packed with the perfect Fall flavours! GF, low fat and super easy!
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Sweet Potato Pie Squares
Pecan Crusted Sweet Potato Pie Squares - A healthier and gluten free dessert alternative for your Thanksgiving dinner!
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Maple Dijon Asaparagus
Maple Dijon Asparagus - A quick, easy and healthy side dish that even had my husband asking for more vegetables!
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Maple Roasted Pumpkin And Apples
Maple Roasted Pumpkin And Apples With Browned Butter - The perfect gluten free side dish for your Thanksgiving table!
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Chocolate Peanut Oat Chews
Browned Butter Chocolate Peanut Oat Chews - Soft and chewy oatmeal cookies packed with peanuts and chocolate. Healthy and gluten free!
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Bacon & Water Chestnut Chicken
Chestnut And Bacon Wrapped Chicken - A healthy twist on the popular party food that you can eat for dinner. 3 Ingredients, 15 minutes!
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